Welcome to Shine Your Light Podcast with Nicola Skinner & Kelly Rose

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Shine Your Light with Mindfullness & Meditation

Are you one of those people that live day to day without a purpose? Not judging, just asking. Do you just do what you are supposed to do yet still want more? Most people just can't see that there is something much deeper and more meaningful to their life. We try to be...
path to happiness

Finding Happiness

It's the million-dollar question, isn't it? How can I find happiness? Firstly Kelly and I agree that you don't FIND happiness you CREATE it. You create it with what you think, what you say, what you feel and what you do. Happiness is not a goal; it is a by-product. No...