Finding Happiness

Finding Happiness

It’s the million-dollar question, isn’t it? How can I find happiness? Firstly Kelly and I agree that you don’t FIND happiness you CREATE it. You create it with what you think, what you say, what you feel and what you do. Happiness is not a goal; it...
Creating Your Best Life with Confidence Coach Sarah Seed

Creating Your Best Life with Confidence Coach Sarah Seed

A little bit rough and ready, as we sprung this interview on ‘holistic confidence coach’ Sarah Seed, skyping her on the off chance she would oblige. Thankfully she did and graciously shared with us her top tips and strategies¬†for how she created a life she...
Shine Your Light Chat

Shine Your Light Chat

Just us again. This week we’re talking about: Holistic Core Restore #HelpYourNeighbour Random Acts of Kindness The Homeless Period I am Daniel Blake The Meserani Project Join in the conversation with #PUREnation....