Just before Christmas we interviewed the North East’s Princess of Pilates – the AMAZING Marie from ZenergiZe

Name & Business:
Marie, ZenergiZe
Contact No: 07515769763

Tell us a bit about you and your business:
I teach Pilates classes of all levels from Rehabilitation to Advanced, and different Types of Pilates classes. I also teach Bootybarre, 1 to 1 personal training, Swedish Massage, Guided Meditation. I have a studio at Langley Park where I have beautiful beach and other images projected onto the walls. I am also trained in Life coaching and have studied NLP and non verbal body language. These help me provide an intuitive service to clients as I am interested in people feeling fabulous about themselves physically, emotionally and appreciating how awesome they are. I create a haven where clients can feel relaxed & happy which allows them to see the difference between a workout that challenges their body and one that changes their life. Practice makes Powerful. Each class is designed to fire up strength, ignite intent and enhance the body and mind.

What’s going on with you right now?:
I am expanding the business, always looking at providing the best service possible. I know what my vision for the future is. I’m teaching my last class today before Christmas, so we’ve had Christmas music to some Pilates and fun Christmas images in the studio.

What are you most passionate about/What brings you joy?:
My Family, friends, teaching clients and seeing their confidence build, their bodies get more toned, flexible & stronger, building and shaping ZenergiZe, Being by the sea, sunshine, music.

Which 3 things/factors would you say most contribute to feeling good?:
Being able to be “myself” , acting from love not ego, having a laugh.

Tell us about your routine or part of your routine you could not be without::
Pilates & guided meditations, having a hug from my sons & family,

Would you be willing to share details of a dark time in your life and how you overcame it?:
After allowing myself to be bullied at work which made me so ill I had to stop working.

Are there any books that have made a big impact on your life?:
Unleash the Power Within & Unlimited Power – Anthony Robbins,

What is your favourite quote?:
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. ( Buddha quotes)

How can our listeners get more information/contact you?:
call or text me : 07515769763, www.zenergize.co FB ZenergiZe, email marie@zenergize.co


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