In this podcast, we discuss how to protect your energy, raise your vibrational energy and shine your light. [Jump to podcast]

Top three tips for protecting your energy:

  • Recognise and minimise energy sappers (people, places, situations)
  • Find a tribe of like-minded people
  • Mindset matters
  • Have fun in all you do
  • Be brave
  • Self-care

Recommended reading from this week’s podcast:

Enjoy this episode and do let us know your comments or questions for future podcasts.

Keep shining your light

Nicola & Kelly


Protecting Your Energy